Winter Kit Sorted

Posted on in Style by TLC Sport

Winter has arrived and you need to be ready to face the elements with a winter- ready workout wardrobe that can still help you perform despite the harsh conditions. Gone are the days where you’d have to go outside in a big old jumper to train or banish your workout to the treadmill or a warm gym. Technology has moved on in activewear and with the right kit you can continue your workout outside when the temperature dips. Below are our top five fitness fashion picks and tips for getting your winter kit sorted!

Sara Hanna - Where It All Began

Posted on in News by TLC Sport

Take a look into the life of Sara Hanna and get the inside scoop on how TLC Sport all began. These little video clips were taken way back in 1984 in Cairo where she was living at the time. At the tender age of 20, she set up her own fitness studio, and these videos give an exclusive insight into real fitness in the 80's. 

Fitness Fashion in your 30s, 40s and 50s

Posted on in News by TLC Sport

We're taking a deeper look at how fitness fashion changes and develops in your thirties, forties and fifties. So read on to discover what your age group says about your style.

Sara & Charlotte - IMAGE MAGAZINE FEATURE

Posted on in News by TLC Sport

Our mother/daughter duo, Charlotte & Sara have been featured in Image Magazine, where they share their experience on living and working together in order to bring you quality sportswear which stands the test of time. Ruth Supple found out why fitness is a way of life for the enterprising pair.

Lindsey Swift, 26, fronts this months Womens' Running Magazine

Posted on in News by TLC Sport

This is what TLC is all about; real life women taking on the world. Lindsey Swift, 26, is a size 18 keen runner, who gained notority when she publicly penned an open letter to a white-van man who mocked her weight while she was out running one day. Through Facebook, the post was shared over 3000 times and brought together many women who had experienced this type of 'fat-shaming' themselves and encouraged them to ignore the hecklers and keep on enjoying getting fit. 

Top 3 Workout Youtubes

Posted on in Style by TLC Sport

Fitness doesn't have to be boring or expensive. We have round up our Top 3 inspiring Fitness Youtubers to keep you fit for free at home!

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