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We all know trying to maintain a complex diet is hard work and we will most likely end up throwing a tantrum and reaching for the cookie jar. Instead, we need to find an alternative lifestyle that works with everyday life and will make you feel fit without even knowing. Now, we all know we can’t resist cake forever (especially not us) we must have everything in moderation, along with practising portion control, choosing non processed good’s and of course trying to stay active.

Make 2016 your year, get those preposterously clean trainers out of the box, squish your boobs into your sports bra and motivate yourself to exercise three times a week. Work your way through our fitness resolutions and see your lifestyle become more active!